940 Allen Road
Donelson

ph: (615) 871-4055



1 block north of Elm Hill Pike, directly behind Mapco Express
Hours:
Monday - Friday 10am - 3pm
Saturday and Sunday Closed




sandwiches
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Phat Bites Deli

Now offering the best tasting and best valued boxed lunches in town for only $7 per person.
Out of respect for our environment all Phat Bites "to go" containers are biodegradable and compostable.

Phat Platters To Go
Platters for 10 or more $7 per person
Includes two sides, homemade pickles, and dessert.
Includes 1/2 sandwich or wrap, two sides, homemade pickles, and dessert.
(Whole sandwich or wrap for $8.50)

Pick-up orders must be called in by 10:00am. Minimum of 10 people.

For delivery to local businesses, call in order the day before. Must be delivered before 11:00am.

*Vegetarian option available

  SANDWICHES
   
  Big Jerk - Sliced jerk pork tenderloin, Jack cheese and caramelized onions on 2 yeast rolls served with a side of spicy remoulade
$6.50
   
  Ruben - Pulled corned beef, kraut, Swiss cheese and 1000 island dressing on swirled rye.
$6.50
   
  V.I.P Club - Triple Decker sandwich with ham, turkey, lettuce, tomato, mayo and bacon.
$6.50
   
  Hot Affair - Steak, bacon, smoked cheddar, caramelized onions, italian vinaigrette, lettuce, tomato, and dijon served on homemade Foccacia.
$6.50
 
  Morphine Wrap - Steak, portabella mushrooms, swiss, dijon, pesto mayo, lettuce, sun dried tomatoes, red peppers and italian vinaigrette
$6.50
 
  Ninja Bomb Wrap - Chinese chicken, lettuce, shredded carrots, granola, sunflower seeds, and raspberry vinaigrette.
$6.00
   

  Chicken or Steak Caesar Pita or Wrap - Grilled chicken breast or steak, Caesar salad, Asiago cheese, and tomatoes.

  $6.00 Chicken
  $6.50 Steak
   
  Greek Chicken or Steak Pita or Wrap - Grilled chicken breast or steak with lettuce, Greek salad, hummus, and ranch dressing.
  $6.00 Chicken
  $6.50 Steak
   
  Teriyaki Cowboy - Marinated sirloin with Jack cheese, lettuce, red pepper, caramelized onions, and chipotle teriyaki sauce on ciabatta.
$6.50
 
  Turkey Wrap - Turkey, goat cheese, smoked cheddar, cranberry, mayo, apple, lettuce.
$6.50
 
  Buffalo Chicken - Baked chicken, hot sauce, blue cheese, lettuce, tomato, shredded carrots, and ranch on a Kaiser.
$6.00
 
  Black Bean Burger (Vegan) - Homemade patty with black beans, sweet potato and cashews topped with hummus, lettuce, tomato, and shredded carrots on Foccacia
$6.00
 
  Veggie Sandwich - Choice of bread, cheese and hummus with tomato, cucumber, banana peppers, lettuce and red onion
$5.50
   
  Chicken or Tuna Salad - Chicken or Tuna salad with your choice of bread and cheese. Try it as a melt!
$6.00
   
  Grilled Cheese - Your choice of bread and cheese grilled up.
$3.95
   
  BLT - Bacon, lettuce, tomato and mayo on your choice of bread.
$5.75
   
  Charlotte's Wrap - Sliced pork, bacon, black beans, goat cheese, rice, and pico
$6.00
 
  The Stoner - Steak, tomato, goat cheese, saracha, and ranch dressing on a hoagie roll
$6.50
 
  Spicy Gobble Turkey Hoagie - Turkey, spicy Dijon slaw, smoked cheddar, lettuce and tomato
$6.00
 
  Muffaletta - Ham, turkey, salami, provolone, and tomato on muffaletta bread with pesto and olive salad
$7.00
 
  Caprese - Ciabatta bread, tomato, fresh mozzarella, pesto, balsamic reduction, sunflower seeds and field greens
$6.00
 
  Phat Veggie Wrap - Sauteed tofu, pico, black beans, brown rice, goat cheese, sunflower seeds, lettuce and hummus

$6.00

 
  Classic Deli (choose your meat, bread, veggies and cheese.)
$6.00
Meats:
Ham, turkey, steak, grilled chicken, corned beef, chicken salad or tuna salad.                                                                 Phat Size (extra 5 oz) $3.00
Cheeses:
Swiss, Jack, Monterey Jack, cheddar, smoked cheddar provolone, American, mozzarella, Asiago, smoked cheddar, goat, feta    extra cheese $0.25
Veggies: 
Lettuce, tomato, red onion, cucumbers, sauerkraut, banana peppers jalapeno & sun dried tomato, red pepper, mushrooms
Spreads:
Remoulade, Italian Vinaigrette, mustard, cranberry mayo, pesto mayo, Dijon, mayo, honey mustard, sunflower seeds, 1000 island dressing, granola, chipolte teriyaki, ranch and buffalo sauce
Breads:

White, wheat, sourdough, swirled rye, yeast roll, croissant, Foccacia, Veggie Foccacia, Wrap, Hoagie, & pita.
Prouldy serving organic Silkes European bread

   






*Add chips & tea for:
$2.50
*Add chips & Fruit tea for:
$3.00
 
  Phat Salads  
  $7.00 served on lettuce medley  
   
  Ninja Star - Chinese chicken, carrots, granola, sunflower seeds, raspberry vinaigrette  
   
  Flippin' Tuna - Tuna, apples, grapes, cranberries, cashews, feta cheese and raspberry vinaigrette  
   
  Kickin' Chicken - Spicy hot chicken breast, carrots, cucumber, tomato, blue cheese and ranch dressing  
   
  Andy's Orbit - Black beans, brown rice, cucumber, tomato, cashews, tofu, hummus, pita and italian vinaigrette  
   
  Julie's Caesar - Romaine lettuce tossed in caresser dressing with Asiago cheese, tomato, red pepper and pesto chicken breast  
   
  Dirty Wedgie - Iceberg lettuce, steak, bacon, blue cheese, tomato, red onion and ranch dressing  
   
  Hummus Envy - Three flavors of hummus and pita chips topped with olives, goat cheese, peppers, pico, pesto and balsamic reduction  
   
  QUICHE ^ return to the top ^  
  Quiche slice
$4.00

  Quiche Plate - Quiche, 1 side & pound cake

$6.00
  Quiche and 2 sides
$7.50
 
  SOUP ^ return to the top ^
$3.00
   
  SALAD PLATES ^ return to the top ^
  (served with French bread)
  3 Veggie sides
$7.00
  1 Meat & 2 sides
$7.50
  1 Veggie
$2.50
  1 Meat
$3.00
  Extra Pita
$1.00
Salad Choices
Some selections vary daily.

Chinese chicken salad
Garden salad
Pesto pasta
Tomato-mozzarella salad
SW chicken salad
Greek vegetable
Greek artichoke salad
Hummus (3 types)
Loaded potato salad
Pickle tuna
Sesame noodles
Strawberry fields
Tuna Salad
Fresh fruit salad
Broccoli cheddar
Ranch bacon tortellini
Italian penne pasta
Cranberry barley
Marinated Mixed veggies
Couscous
Sesame noodles
Black bean
Curry chicken salad
Brown rice
Southwest chicken Salad
Honey Nut Chicken
Spicy dijon slaw
   
  Meat Salads                  $9.00/ lb
  Veggie Salads               $7.50/ lb

Call or fax your orders in advance.
ph: (615) 871-4055
fax: (615) 871-4044
   
all prices subject to change without notification

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